Be Well, Live Well | A Program on Healthy Aging

Name: Be Well, Live Well | A Program on Healthy Aging
Start: 2025-05-22T14:00:00-05:00
End: 2025-05-22T15:00:00-05:00
Location: 302 S Shady Shores Dr, Lake Dallas, TX, United States, Texas 75065

Lake Dallas Public Library

Highlights

Thu, 22 May, 2025 at 02:00 pm

1 hour

302 S Shady Shores Dr, Lake Dallas, TX, United States, Texas 75065

Date & Location

Thu, 22 May, 2025 at 02:00 pm to 03:00 pm (CDT)

302 S Shady Shores Dr, Texas 75065

302 S Shady Shores Rd, Tx 75065, Texas, Lake Dallas, United States

About the event

Be Well, Live Well | A Program on Healthy Aging

Be Independent, Eat Well: Learn which nutrients you need more of as you age, how to support cognition through food, and more!

Be Able, Read the Label: Find out how to use the nutrition facts label as tool to help you maintain a healthy eating pattern.

Be Safe, Eat Safe: Learn how to keep food safe while shopping, how to interpret dates on food packages, safe food storage practices, and more!

Be Creative, Plan Meals: Find solutions to eating alone and learn how to plan meals for small households.

Be Fit, Move More: Learn the benefits of physical activity as you age, and ideas to include physical activity in your daily life.

Sign up at the circulation desk or call (940) 497-3566!

For more information contact:
Dusty Fife

940.349.2891

You may also like the following events from Lake Dallas Public Library:

This Tuesday, 20th May, 04:00 pm, Arts & Crafts with Darby: Origami and Paper Flowers in Lake Dallas
This Tuesday, 20th May, 05:30 pm, Craft & Chat in Lake Dallas
This Friday, 23rd May, 11:30 am, Myspense in Denton

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302 S Shady Shores Dr, Lake Dallas, TX, United States, Texas 75065

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Host Details

Lake Dallas Public Library

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Be Well, Live Well | A Program on Healthy Aging

Thu, 22 May, 2025 at 02:00 pm